Nutrition Coaching that takes your lifestyle into account.

A well formulated plan and support system are imperative to your success.

Main Benefits:

  • Address nutrition habits, meal plan suggestions, proper supplementation and much more.
  • Assess habits so that we can develop a personalized plan suited to your individual lifestyle challenges.
  • Take a deep dive into your fitness goals and address your health concerns with guidance.


Kayla DiGaetano,
CoreXcellence Holistic Nutrition Coach

Kayla has developed a passion for all things health. She believes in using food as medicine and will introduce to you the How To’s when it comes to nourishing your bodies with whole foods. You will not only be informed of all things nutrition but also be guided with proper macro and micro-nutrients.

Make a change in your lifestyle

Need help getting started?  Follow these steps.

  1. 1
    Sign up
    Add our Nutrition Coaching package to your cart and proceed to check out.
  2. 2
    Check your inbox
    You will receive an email from Kayla directly, along with a detailed questionnaire and a food journal to fill out - this will give her insight into your current lifestyle and nutrition habits.  
  3. 3
    Meet for your consultation. 
    Kayla will breakdown her takeaways from your journal and questionnaire, then share her plan to help you achieve your goals.
  4. 4
    Receive your plan 
    As a follow up to your consultation, you will then receive  your customized nutrition and lifestyle plan.  On a weekly basis, Kayla will check in to hold you accountable and on track!