Maria Sfetsios

Performance Coach

I started my fitness journey 5 years ago. Having grown up without playing any sports and having absolutely no athletic or physical background (I was the last of 5 kids, energy was running low for my mama 😅) this was a tough journey to say the least. It was also the most gratifying and life changing journey.

While it was incredible witnessing my body grow stronger over time, the most rewarding part of my fitness journey has been the profound impact it has had on my mental health, self-worth, and confidence. It’s since become an integral part of my life, and I couldn’t recommend it more to EVERYONE.

Anyone that knows me knows how important it is for me to help others. This is what has always fueled me, yet oddly enough I chose a career in corporate finance and over the last 7 years I’ve been in a field that didn’t challenge me, didn’t bring out the best in me, and didn’t highlight my greatest qualities and skills.

Life is too short to stay stuck in an environment that doesn’t get you excited to get out of bed everyday, so I decided to make a change. Over the summer, I got my certification in personal training, and in September, I exited the corporate world for good.

Certifications:

ISSA Certified Personal Trainer